What parents should know about teen mental health issues

teen-mental-health

In late 2021, the American Academy of Pediatrics (AAP) declared child and teen mental health a national emergency. Childhood mental health concerns rose between 2010 and 2020, and suicide is now the second leading cause of death for young people ages 10–24. If you’ve ever worried about your teen’s mental health, you’re not alone. Knowing […]

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Is your infant with reflux sleeping in a safe position?

Infant with reflux sleeping

An infant with reflux sleeping problems can be difficult for tired parents to handle. But while you may be desperate for solutions to relieve your baby’s reflux symptoms, ensuring they’re safe at night is most important. There are many so-called “solutions” and baby products on the market that claim to treat reflux. But many of […]

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Raising healthy kids: Nutrition needs for teenagers

teen eats a healthy snack after school while doing homework on his laptop

With the overload of information out there about what to eat, understanding the nutrition needs for teenagers can be tricky for parents. What are the best food choices for growing teens? And how can parents guide their children to make healthier decisions?  Good nutrition is vital for people of all ages, but the teen years […]

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ABC’s of safe sleep

There is an endless amount of education and tips given to families that are getting ready to welcome a new baby. From prenatal appointments to postpartum handouts, there is an abundance of information available on how to keep you and your baby safe. Out of these tips and lessons, the most important thing you need […]

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