How probiotics affect gut health (and how much you need in your diet)
Posted on May 30, 2020 | Gastroenterology
When it comes to bacteria you hear a lot about disease-causing germs, but some types—like probiotics—are thought to offer health benefits. Given all of the recent hype around probiotics, you might be wondering: “Should I be eating more of them?” Unfortunately, probiotics are still being studied so the answer isn’t black and white—yet. Read on […]
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